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  • Herbs and Spices: 5 Must-Try Healthy Drink Recipes
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    Herbs and Spices: 5 Must-Try Healthy Drink Recipes

    What’s a better way to add flavor to your drink thank all-natural ingredients like fresh herbs and spices? This is especially helpful if you have started eating healthy. Whether you’re aiming for weight loss, a more efficient metabolism or more energy, trust that healthy herbs and spices can help you achieve your goals faster! Here are 5 refreshing herbs and spices drink recipes you can try at home: 1. Relaxation Potion What you need: 4 cups water 1 cup fresh mint leaves 1/4 cup fresh lavender leaves Combine the water, mint leaves and lavender leaves in a medium saucepan and bring to a boil. Reduce the heat to low and allow the mixture to simmer for about 15 to 20 minutes more. When…

  • Does Essaic Tea Have Untapped Healing Powers?
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    Does Essaic Tea Have Untapped Healing Powers?

    There are many bold and sometimes startling claims about essaic tea. Primary among these claims is the assertion that this tea can treat cancer and its related tumors. That claim seems outrageous for a simple cup of tea. Perhaps “teas” should be used when discussing essaic. Most sources agree that essaic contains an herbal blend that is prepared and consumed as a tea. The origin of essaic is not in dispute. A Canadian nurse named Rene Caisse developed the herbal formula that is brewed as a tea. The name of the tea is derived from spelling her name backwards, although both “essiac” and “essaic” are used when referring to this alleged healing tea. Discovery of the formula of the…

  • Pine Needle Tea
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    Pine Needle Tea

    A traditional cure for scurvy, vitamin rich pine needle tea has been around for centuries. During the bitter cold winter of 1535, French explorer Jacques Cartier’s ship was stranded in St. Lawrence River in Quebec, Canada. More than 100 members of his crew suffered from scurvy but with the help of natives they survived. The native people offered Cartier and his crew a native remedy of pine needles soaked in water. Pine needle tea is valued for it’s high vitamin C, B complex and A levels. It is used as a decongestant of cold and flu symptoms. A substance called shikimic acid found in pine needles is used as the base for Tamiflu®. If you have issues getting through long, cold winters…

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